JOLIE DEMARCO

HOW TO MEDITATE WITH CRYSTALS – SIMPLE WAYS TO CHANGE YOUR LIFE

Everyone needs to relax. “Meditation is the Best Habit You Can Create,” says author Jolie DeMarco. Meditation is known to reduce stress levels, and bring a healthier mind, body and soul connection. In the book How to Meditate with Crystals-Simple Ways to Change your Life, Jolie describes five methods of meditation with easy language and interesting examples of “how to,” with the additional Power boosting of magical crystals.

Who knew you could add some zing to your meditations? Well, you can learn many ways from awake mindful meditation to out of body bliss. Jolie, known as a crystal and meditation guru for over 15 years teaches about crystals and how they “work” with a person’s electromagnetic field-she offers classes to understand the mechanics and to share the properties of why a certain crystal can create a positive effect.

Crystals are enhancers because they have a frequency. Crystals are power boosters. Depending on what type of crystal and what your intent and purpose of your meditation may be, you can utilize the energy of a crystal to enhance your body’s energy to create the outcome you desire. If this sounds like a fun healthy adventure, it’s time you try out the five methods and 33 crystals that can change your life—very simply.
Conversation with Jolie DeMarco

 

What are the benefits of meditation with crystals?

 

Jolie DeMarco: Crystals provide the boost, once you pick the purpose of why you would like to mediate this is when you would match the certain crystal to boost that intent. For example if your purpose was to meditate to connect with a passed loved one, you would set that intention with their name and inviting them to visit you, you could enhance that with holding two crystals such as a pale blue Celestite and a clear Herkimer diamond crystal in your hands or place them within your electromagnetic fields—this also known as your aura around your body. Another example would be simply to relax your mind from over-thinking; you could place two purple amethysts next to you to harmonize and gently relax your current frequency that surrounds your body and thoughts. Since every thought a person has a frequency—the crystal can calm that frequency with the crystal’s vibrational energy.

 

As a Meditation Master, what is your advice to novices that may not think they can stay still for a meditation?

 

Jolie DeMarco: It’s important to understand that not all meditation has to be still, you can do a walking meditation, this is just one of the 5 Methods of Mediation I share in the book Walking with Intention is an Active Awake Meditation.

 

How long should a person meditate?

 

Jolie DeMarco: This depends on the person. Many people mediate only five minutes a day, some love it so much they can do an hour to 90 minutes. It’s all about your lifestyle. There is no wrong time, but if you do want to do a deeper type of mediation that utilizes a crystals vibrational frequency, you would want to mediate at least 20 minutes to receive the full effects of the crystal’s vibes.

 

What are some different reasons why someone would want to meditate?

 

Jolie DeMarco: There are many- here are just a few; to manifest your desires such as money, positive health, happiness or love relationships. To connect with angels, gods, goddesses, or deities. Many people simply want to escape to a blissful journey or place that is other than earth, or be in what is called nothingness. A person can also meditate to connect to their own soul and create newness, psychic visions, or to let go of stressful situations or thoughts. There are many more reasons to meditate but these are common reasons why someone would want to meditate.

 

Is it true that when using crystals you need to cleanse them after using them?

 

Jolie DeMarco: Yes. Cleansing your crystals can be a ritual. The general rule is to cleanse them because they can “pick up” unwanted energy in their auric fields—just like humans can. It is highly recommended to cleanse your crystals at least once a month or when you know they have endured some negative vibes!

 

How do you cleanse crystals?

 

Jolie DeMarco: You can cleanse your crystals many ways. You can use regular tap water, you can sage them. You can use your breath with a positive intention—a thought that they are cleaned and clean and cleansed and only hold positive energy. Most popular way to cleanse your crystals is to use sound. The vibration of a tuning fork or playing vibes around them in a sound bowl to clear the aura around the crystals! The powerful way to cleanse them and charge them—you can leave them in the sunlight or moonlight at least four hours or more to clean and also "charge" the energy of your crystals.

 

I know that the book lists 5 Methods of Meditation—what are they?

 

Jolie DeMarco:

1. Non-Active—Slightly Awake Meditation
2. Active Awake Meditation
3. Active Physical Body Movement Meditation
4. Meditation with Mindful Thoughts
5. Meditation without Thoughts

 

Now that we have the 5 Methods of Meditation, what are some types of meditation?

 

Jolie DeMarco: There are different meditations for different purposes. Certain meditation can elevate your vibration. There are meditations to release old energy; past experiences and provide closure, there are relaxing meditations where thoughts that bring the body and breath to bliss. There are healing meditations that work on physical, emotional, mental or spiritual levels. For example, mental reprogramming, from feeling negative or worrisome to positive. Here are more reasons to meditate and shift your overall vitality, along with connection to spiritual practices such as connecting to your angels or guides, or source energy that a person believes in. Some meditations you can ask for visitation from those people that were once on earth and have passed, receiving loving visions or a sensation that they are near you. Manifesting meditation is amazing—creating positive frequencies to attract what you desire. There are 33 types of meditations in the book.

 

Which type of meditation is most popular?

 

Jolie DeMarco: It is hard to say since there is such a variety of what a person can or would want to meditate for as a purpose. Past-life connection would be one and connection to one’s self or soul’s purpose is definitely a popular choice.

 

The crystals that are chosen for each purpose and type of meditation, where does a person place them?

 

Jolie DeMarco: Well, for each meditation there are only two recommended crystals, you would place one on either side of you or place them in your pockets or as long as the crystals are within the proximity of your energy field, aka “Aura”, they will boost your meditation or enhance the meditation specifically for the meditator’s needs! There are also short directions on which crystals and why to use them, plus text that a person can say aloud or within, that sets the intent for that choice of meditation. I also like to suggest that people record their own voice speaking the text, then they can play it back, like a guided meditation with their voice that connects well to their subconscious. A great way to program yourself with your own voice.

 

Do you believe that meditation with crystals is life-changing?

 

Jolie DeMarco: I do, 100%. Crystals are amazing earth remedies—paired with purposeful meditation shifts a person’s energy, you can track the shifts over a short period of time- In one week a person can transform. journaling or simply writing your "vibe number" each day, you can feel the difference and prove it to yourself. Meditation with crystals is a simple way to change your life.

 

How many times a week should a person meditate? And can they sign up to have a private session with you to learn?

 

Jolie DeMarco: There is no set amount of days, however, many people meditate at least once weekly and meditation enthusiasts usually six days a week. To set up a private session in person or on Zoom video, you can visit my website: https://joliedemarco.com/

 

Where can people read about the 5 Methods of Meditation?

 

Jolie DeMarco: They can visit https://www.amazon.com/stores/author/B00OVUS9U8 

   

About Jolie DeMarco

 

Jolie DeMarco, international author, professional psychic, Master Crystal Healer & meditation guru, loves to share her spiritual and metaphysical knowledge through her spiritual guidance and sessions. Jolie loves to help people find their positive path and soul’s purpose. She channels Archangel Michael with her intuitive readings for others. She has written eight books, of which many are published by Llewellyn Worldwide, five oracle decks and has downloadable guided voice meditations. She has had a Mindful Healing Center for over 15 years named My Flora Aura in Boca Raton Florida, and does in person sessions at that location. She is known for her psychic abilities and has been seen on TLC Television. She has her own Roku TV channel named My Metaphysical Channel and you can find her on YouTube. Jolie loves to learn, teach, and share.

 

 

WEBSITE: https://joliedemarco.com/

EMAIL: joliemfa@live.com    

LOCATION: Boca Raton, Florida

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